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1 outlets · filed 25 October 2026

'Baywatch' star David Chokachi credits 3 am wake-ups, twice-daily workouts for unbelievable physique at 58

This story is from the archive. It was covered between 25 October 2026 and 25 October 2026, and nothing below has been updated since. See what is happening now.

David Chokachi reveals the Andrew Huberman-inspired ice plunge and 3:30 a.m. routine that got him camera-ready for his return to "Baywatch."

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